Dr. Caitlin Dunne weighs in on Coenzyme Q10 and its role in boosting women’s fertility:
As a fertility doctor, I see a lot of patients who want to try everything possible to improve their odds of pregnancy. For many women, this involves taking extra vitamins and minerals. The standard recommendations for a woman preparing for pregnancy are: folic acid (at least 0.4mg per day) and vitamin D (at least 800 IU per day.) Women who do not get enough iron or calcium from their diet may also be advised to supplement these minerals.
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